ᱛᱚᱨᱵᱩᱡᱽ
(ᱛᱚᱨᱢᱩᱡᱽ ᱠᱷᱚᱱ ᱟᱹᱪᱩᱨ ᱦᱮᱡᱠᱟᱱᱟ)
ᱛᱚᱨᱵᱩᱡᱽ ᱫᱚ ᱢᱤᱫ ᱥᱤᱛᱩᱝ ᱢᱟᱦᱟᱸ ᱦᱮᱲᱮᱢ ᱡᱚ ᱠᱟᱱᱟ ᱾ ᱨᱮᱭᱟᱲ ᱛᱚᱨᱵᱩᱡᱽ ᱫᱚ ᱥᱤᱛᱩᱝ ᱢᱟᱦᱟᱸ ᱨᱮ ᱟᱸᱰᱤ ᱜᱮ ᱠᱩᱥᱤ ᱡᱚ ᱠᱟᱱᱟ ᱾ ᱱᱚᱶᱟ ᱡᱚ ᱨᱮ ᱫᱚ ᱟᱹᱰᱤ ᱜᱮ ᱫᱟᱜ ᱚᱸᱜᱚᱥ ᱢᱮᱱᱟᱜ-ᱟ᱾ ᱱᱚᱶᱟ ᱡᱚ ᱨᱮ ᱖% ᱪᱤᱱᱤ, ᱙᱒% ᱫᱟᱜ ᱟᱨ ᱵᱟᱧᱪᱟᱣ ᱟᱠᱟᱱ ᱒% ᱫᱚ ᱮᱴᱟᱜ ᱩᱯᱟᱫᱟᱱ ᱠᱚ ᱢᱮᱱᱟᱜ-ᱟ, ᱱᱚᱶᱟ ᱫᱚ ᱵᱷᱤᱴᱟᱢᱤᱱ-ᱮ ᱡᱚ ᱠᱟᱱᱟ ᱾
ᱨᱟᱱ ᱞᱮᱠᱟ ᱜᱩᱱ ᱠᱚ
[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]ᱪᱟᱥ ᱟᱱ ᱡᱟᱭᱜᱟ ᱠᱚ
[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]ᱛᱚᱨᱵᱩᱡᱽ ᱫᱚ ᱵᱟ.ᱞᱤ ᱢᱮᱥᱟ ᱦᱟᱥᱟ ᱚᱛ ᱨᱮ ᱟ.ᱰᱤ ᱜᱮ ᱜᱟᱱᱚᱜᱼᱟ ᱾ ᱚᱱᱟᱛᱮ ᱜᱟᱰᱟ ᱫᱷᱟᱨᱮ ᱯᱟᱲ ᱟᱨ ᱫᱚᱨᱮᱭᱟ ᱠᱟᱛᱟ ᱫᱷᱟᱨᱮ ᱢᱟᱴ ᱠᱚ ᱨᱮ ᱦᱚᱸ ᱟ.ᱰᱤ ᱠᱚ ᱪᱟᱥᱼᱟ ᱾ ᱱᱮᱛᱟᱨ ᱫᱚ ᱵᱚᱪᱷᱚᱨ ᱫᱤᱱ ᱜᱮ ᱠᱚ ᱪᱟᱥ ᱮᱫᱼᱟ ᱾
ᱥᱟᱹᱠᱷᱭᱟᱹᱛ
[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]- ↑ "Top 9 Health Benefits of Eating Watermelon". 8 November 2021.
ᱵᱟᱦᱨᱮ ᱡᱚᱱᱚᱲ
[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ] |
ᱣᱤᱠᱤᱢᱤᱰᱤᱭᱟ ᱠᱚᱢᱚᱱᱥ ᱨᱮ Citrullus lanatus ᱵᱟᱵᱚᱛᱫᱽ ᱛᱮ ᱨᱮᱫ ᱢᱮᱱᱟᱜᱼᱟ ᱾. |
- Watermelon.org from the US National Watermelon Promotion Board