ᱡᱟᱹᱱᱩᱢ

ᱣᱤᱠᱤᱯᱤᱰᱤᱭᱟ, ᱨᱟᱲᱟ ᱜᱮᱭᱟᱱ ᱯᱩᱛᱷᱤ ᱠᱷᱚᱱ
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ᱡᱟᱹᱱᱩᱢ
ZiziphusJujubaVarSpinosa.jpg
Ziziphus jujuba
ᱥᱟᱬᱮᱥ ᱞᱮᱠᱟᱛᱮ ᱦᱟᱹᱴᱤᱧ
ᱡᱮᱜᱮᱛ: Plantae
ᱵᱟᱝᱛᱷᱚᱠ ᱟᱠᱟᱱ: Angiosperms
ᱵᱟᱝᱛᱷᱚᱠ ᱟᱠᱟᱱ: Eudicots
ᱵᱟᱝᱛᱷᱚᱠ ᱟᱠᱟᱱ: Rosids
ᱫᱷᱟᱹᱲ: Rosales
ᱜᱷᱟᱨᱚᱡᱽ: Rhamnaceae
ᱯᱨᱚᱡᱟᱹᱛᱤ: Ziziphus
ᱡᱟᱹᱛ: Z. jujuba
ᱵᱟᱭᱱᱚᱢᱤᱭᱟᱞ ᱧᱩᱛᱩᱢ
Ziziphus jujuba
Mill
Synonyms[᱑]
  • Paliurus mairei H. Lèv.
  • Rhamnus jujuba L.
  • Rhamnus soporifera Lour.
  • Rhamnus zizyphus L.
  • Ziziphus jujuba (L.) Lam.
  • Ziziphus jujuba (L.) Gaertn.
  • Ziziphus mairei (H. Lèv.) Browicz & Lauener
  • Ziziphus nitida Roxb.
  • Ziziphus orthacantha DC.
  • Ziziphus poiretii G.Don nom. illeg.
  • Ziziphus rotundata DC.
  • Ziziphus sativa Gaertn.
  • Ziziphus soporifera (Lour.) Stokes
  • Ziziphus spinosa (Bunge) Hu ex F.H. Chen
  • Ziziphus tomentosa Poir.
  • Ziziphus trinervia Roth nom. illeg.
  • Ziziphus vulgaris var. inermis Bunge
  • Ziziphus vulgaris var. spinosa Bunge
  • Ziziphus zizyphus (L.) H.Karst.
  • Ziziphus zizyphus (L.) Meikle
  • Zizyphon jujubum St.-Lag.
Jujube, raw
Azufaifas fcm.jpg
Fresh jujube fruit
Nutritional value per 100 g (3.5 oz)
Energy 331 kJ (79 kcal)
20.23 g
0.2 g
1.2 g
Vitamins Quantity %DV
Vitamin A equiv.
5%
40 μg
Thiamine (B1)
2%
0.02 mg
Riboflavin (B2)
3%
0.04 mg
Niacin (B3)
6%
0.9 mg
Vitamin B6
6%
0.081 mg
Vitamin C
83%
69 mg
Minerals Quantity %DV
Calcium
2%
21 mg
Iron
4%
0.48 mg
Magnesium
3%
10 mg
Manganese
4%
0.084 mg
Phosphorus
3%
23 mg
Potassium
5%
250 mg
Sodium
0%
3 mg
Zinc
1%
0.05 mg
Other constituents Quantity
Water 77.86 g

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
Jujube, dried
Ziziphus jujuba MS 2461.JPG
Jujube fruit naturally turns red upon drying.
Nutritional value per 100 g (3.5 oz)
Energy 1,201 kJ (287 kcal)
73.6 g
1.1 g
3.7 g
Vitamins Quantity %DV
Vitamin A equiv.
0%
0 μg
Thiamine (B1)
18%
0.21 mg
Riboflavin (B2)
30%
0.36 mg
Niacin (B3)
3%
0.5 mg
Vitamin B6
0%
0 mg
Vitamin C
16%
13 mg
Minerals Quantity %DV
Calcium
8%
79 mg
Iron
14%
1.8 mg
Magnesium
10%
37 mg
Manganese
15%
0.305 mg
Phosphorus
14%
100 mg
Potassium
11%
531 mg
Sodium
1%
9 mg
Zinc
2%
0.19 mg
Other constituents Quantity
Water 19.7 g

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

ᱡᱟᱹᱱᱩᱢ ᱫᱚ ᱠᱟᱱᱟ ᱵᱟᱠᱛᱷᱟᱨᱱ (buckthorn) ᱜᱷᱟᱨᱚᱧᱡᱽ ᱨᱮᱭᱟᱜ ᱡᱤᱡᱤᱯᱷᱟᱥ (Ziziphus) ᱡᱟᱹᱛ ᱨᱮᱭᱟᱜ ᱢᱤᱫ ᱞᱮᱠᱟᱱ ᱡᱚᱜ ᱫᱟᱨᱮ| ᱤᱝᱨᱟᱹᱡᱤ ᱛᱮ ᱱᱚᱣᱟ ᱫᱚ ᱡᱩᱡᱩᱵᱮ ᱥᱮ ᱡᱩᱡᱩᱵᱟ ᱠᱚ ᱢᱮᱛᱟᱣᱟᱜ-ᱟ, ᱨᱮᱰ ᱰᱮᱴ, ᱠᱚᱨᱤᱭᱟᱱ ᱰᱮᱴ, ᱪᱟᱭᱱᱤᱥ ᱰᱮᱴ ᱮᱢᱟᱱ ᱟᱹᱲᱟᱹ ᱠᱚ ᱛᱮ ᱦᱚᱸ ᱵᱟᱰᱟᱭᱚᱜ ᱜᱮᱭᱟ|ᱡᱚ ᱡᱚᱢ ᱪᱷᱟᱰᱟ ᱠᱟᱛᱮ ᱦᱚᱸ ᱟᱥᱚᱠᱟᱭ ᱛᱮ ᱩᱢᱩᱞᱚᱜ ᱞᱟᱹᱜᱜᱤᱫ ᱦᱚᱸ ᱱᱚᱣᱟ ᱫᱟᱨᱮ ᱠᱚ ᱨᱚᱦᱚᱭ ᱜᱮᱭᱟ| ᱡᱟᱹᱱᱩᱢ ᱨᱮᱭᱟᱜ ᱥᱟᱬᱮᱥᱤᱭᱟᱹ ᱧᱩᱛᱩᱢ ᱫᱚ ᱦᱩᱭᱩᱜ ᱠᱟᱱᱟ ᱡᱤᱡᱤᱯᱷᱟᱥ ᱡᱩᱡᱩᱵᱟ| ফ

ᱩᱱᱩᱨᱩᱢ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

ᱟᱢᱫᱟᱡᱽ ᱕ ᱠᱷᱚᱱ ᱑᱒ ᱢᱤᱴᱟᱨ ᱩᱥᱩᱞ ᱞᱟᱹᱴᱩ ᱟᱨᱵᱟᱝ ᱠᱟᱹᱴᱤᱡ ᱢᱟᱪᱷᱟ ᱡᱟᱹᱱᱩᱢ ᱫᱟᱨᱮ ᱫᱚ ᱥᱟᱠᱟᱢ ᱛᱮ ᱯᱮᱨᱮᱡ ᱜᱮ ᱛᱟᱦᱮᱸᱱᱟ| ᱰᱟᱹᱨ ᱠᱚᱨᱮ ᱦᱚᱸ ᱡᱟᱹᱱᱩᱢ ᱛᱟᱦᱮᱸᱱᱟ| ᱥᱟᱠᱟᱢ ᱫᱚ ᱥᱩᱱᱩᱢ ᱟᱨ ᱫᱮᱭᱟ ᱱᱟᱠᱷᱟ ᱫᱚ ᱨᱚᱫᱽᱦᱟ ᱜᱮ, ᱢᱩᱴᱷᱟᱹᱱ ᱨᱮᱫᱚ ᱦᱩᱰᱤᱧ ᱜᱮᱭᱟ (᱒ ᱠᱷᱚᱱ ᱗ ᱥᱤ.ᱢᱤ. ᱚᱥᱟᱨ ᱟᱨ ᱑ ᱠᱷᱚᱱ ᱓ ᱥᱤ.ᱢᱤ. ᱡᱤᱞᱤᱧ)| ᱥᱟᱥᱟᱝ-ᱦᱟᱹᱨᱤᱭᱟᱹᱲ ᱰᱟᱞᱣᱟᱜ ᱥᱟᱶᱛᱮ ᱵᱟᱦᱟ ᱫᱳ ᱕ ᱢᱤᱹᱢᱤ ᱜᱟᱱ ᱚᱥᱟᱨ ᱛᱟᱦᱮᱱᱟ| ᱜᱩᱞᱢᱟᱹᱰ ᱜᱮ ᱡᱚ ᱠᱚᱫᱚ ᱦᱮᱲᱮᱢ ᱡᱚᱡᱚ ᱵᱟᱱᱟᱨ ᱞᱮᱠᱟ ᱜᱮ ᱥᱤᱵᱤᱞᱟ| ᱵᱮᱨᱮᱞ ᱨᱮ ᱡᱚ ᱠᱚᱫᱚ ᱦᱟᱹᱨᱤᱭᱟᱹᱲ ᱜᱮ ᱛᱟᱦᱮᱱᱟ, ᱵᱤᱞᱤ ᱞᱮᱠᱷᱟᱱ ᱵᱟᱹᱭ ᱵᱟᱹᱭ ᱛᱮ ᱵᱟᱫᱟᱢ ᱨᱚᱝ ᱪᱟᱞᱟᱜᱼᱟ| ᱜᱟᱹᱵᱤ ᱞᱟᱛᱟᱨ ᱨᱮ ᱢᱟᱨᱟᱝ ᱡᱟᱝ ᱛᱟᱦᱮᱱᱟ[᱒] |

ᱯᱟᱯᱟᱥᱱᱟᱣ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

ᱟᱹᱰᱤ ᱵᱟᱹᱲᱛᱤ ᱜᱚᱴᱟ ᱡᱟᱭᱜᱟ ᱜᱮ ᱠᱚ ᱪᱟᱥ ᱛᱮ ᱱᱚᱣᱟ ᱫᱟᱨᱮ ᱨᱮᱭᱟᱜ ᱟᱥᱚᱞ ᱚᱢᱚᱱ ᱴᱷᱟᱶ ᱫᱚ ᱵᱟᱝ ᱵᱟᱰᱟᱭᱚᱜ ᱠᱟᱱᱟ| ᱮᱱᱨᱮ ᱦᱚᱸ ᱚᱱᱢᱟᱱ ᱛᱮ ᱡᱟᱹᱱᱩᱢ ᱫᱟᱨᱮ ᱨᱮᱭᱟᱜ ᱚᱢᱚᱱ ᱴᱷᱟᱶ ᱫᱚ ᱯᱟᱪᱷᱮ ᱮᱥᱤᱭᱟ ᱨᱮᱭᱟᱜ ᱞᱮᱵᱵᱟᱱᱚᱱ, ᱤᱨᱟᱱ, ᱯᱟᱠᱤᱥᱛᱟᱱ, ᱥᱤᱧᱚᱛ, ᱵᱟᱝᱞᱟᱫᱮᱥ, ᱱᱮᱯᱟᱞ, ᱠᱚᱨᱤᱭᱟ, ᱛᱟᱞᱟ ᱟᱨ ᱮᱛᱚᱢ ᱪᱤᱱ ᱮᱢᱟᱱ ᱴᱚᱴᱷᱟ ᱠᱚ ᱨᱮ ᱡᱟᱹᱱᱩᱢ ᱨᱮᱭᱟᱜ ᱚᱢᱚᱱ ᱡᱟᱭᱜᱟ ᱠᱟᱱᱟ ᱢᱮᱱᱛᱮ ᱵᱟᱰᱟᱭᱚᱜ ᱠᱟᱱᱟ| ᱮᱛᱚᱢ-ᱥᱟᱢᱟᱝ ᱤᱣᱨᱳᱯ ᱨᱮᱦᱚᱸ ᱯᱟᱹᱦᱤᱞ ᱠᱷᱚᱱ ᱜᱮ ᱧᱟᱢᱚᱜ ᱠᱟᱱ ᱨᱛᱟᱦᱮᱸᱠᱟᱱᱟ|

ᱪᱟᱥᱚᱜ ᱟᱨ ᱞᱟᱲᱪᱟᱲ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

ᱡᱟᱹᱱᱩᱢ ᱫᱟᱨᱮ ᱫᱚ ᱢᱟᱹᱥᱤ ᱢᱟᱲᱟᱝ ᱙᱐᱐᱐ ᱥᱟᱢᱟᱝ ᱮᱥᱤᱭᱟ ᱢᱟᱨᱟᱝ ᱫᱤᱥᱚᱢ ᱨᱮ ᱚᱲᱟᱜ ᱛᱟᱞᱟ ᱞᱮᱫᱟ ᱠᱚ ᱢᱮᱱᱛᱮ ᱵᱟᱰᱟᱭᱚᱜ ᱠᱟᱱᱟ[᱓]| ᱡᱟᱹᱱᱩᱢ ᱫᱟᱨᱮ ᱫᱚ ᱔᱐᱐ ᱠᱷᱚᱱ ᱦᱚᱸ ᱵᱟᱹᱲᱛᱤ ᱡᱟᱹᱛ ᱨᱮᱭᱟᱜ ᱢᱮᱱᱟᱜ-ᱟ|

ᱥᱟ.ᱠᱷᱭᱟ.ᱛ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

  1. "The Plant List: A Working List of All Plant Species". 
  2. Rushforth, K. (1999).
  3. Gupta, Anil K. "Origin of agriculture and domestication of plants and animals linked to early Holocene climate amelioration", Current Science, Vol. 87, No. 1, 10 July 2004, 59.