ᱪᱷᱟᱸᱪ:Nutritional value

ᱣᱤᱠᱤᱯᱤᱰᱤᱭᱟ, ᱨᱟᱲᱟ ᱜᱮᱭᱟᱱ ᱯᱩᱛᱷᱤ ᱠᱷᱚᱱ
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Percentages are roughly approximated using US recommendations for adults.
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