ᱦᱟᱨᱢᱤᱞᱟᱱᱥ ᱵᱟᱭᱤᱱᱥ

Harmilan Bains
ᱟᱯᱱᱟᱨᱟᱜ ᱠᱟᱛᱷᱟ
ᱯᱩᱨᱟᱹ ᱧᱩᱛᱩᱢ	Harmilan Kaur Bains
ᱡᱟᱱᱟᱢ	July 23, 1998 (age 25); Hoshiarpur, Punjab, India
ᱠᱷᱮᱞᱚᱸᱰ
ᱠᱷᱮᱞ	Athletics
ᱵᱤᱵᱷᱟᱜᱽ(ᱠᱚ)	800 m, 1500 m & 3000 m
ᱢᱟᱹᱱ ᱟᱨ ᱥᱤᱨᱯᱷᱟᱹ
ᱯᱟᱨᱥᱚᱱᱟᱞ ᱥᱚᱨᱮᱥ(s)	800 m – 2:03.06 (2023); 1500 m – 4:05.39 (2023); 3000 m – 9:01.30 (2023)
ᱥᱤᱨᱯᱷᱟᱹ ᱨᱮᱭᱟᱜ ᱠᱟᱛᱷᱟ
Women's athletics
ᱦᱮᱯᱨᱟᱣᱤᱭᱟᱹ ᱥᱤᱧᱚᱛ ᱞᱟᱹᱜᱤᱫ
Asian Games

ᱦᱟᱨᱢᱤᱞᱟᱱ ᱠᱚᱣᱨ ᱵᱟᱭᱤᱱᱥ (ᱡᱟᱱᱟᱢ ᱒᱓ ᱡᱩᱞᱟᱭ ᱑᱙᱙᱘) ᱫᱚ ᱯᱚᱧᱡᱟᱵᱽ ᱨᱤᱱᱤᱡ ᱢᱤᱫ ᱠᱷᱮᱞᱚᱱᱰᱤᱭᱟ. ᱩᱱᱤ ᱫᱚ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱤᱱᱰᱤᱭᱟᱱ ᱟᱛᱷᱞᱮᱴᱤᱠᱥ ᱴᱤᱢ ᱨᱮᱭ ᱥᱮᱞᱮᱫ ᱞᱮᱱᱟ ᱾ ᱒᱐᱒᱒ ᱥᱮᱨᱢᱟ ᱨᱮ ᱪᱤᱱ ᱨᱮᱭᱟᱜ ᱦᱟᱝᱡᱳᱣ ᱨᱮ ᱦᱩᱭ ᱞᱮᱱ ᱮᱥᱤᱭᱟᱱ ᱠᱷᱮᱞ ᱨᱮ ᱘᱐᱐ ᱟᱨ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱟᱨ ᱢᱮᱰᱟᱞ ᱮ ᱟᱢᱮᱴ ᱞᱮᱫᱟ᱾^[᱑]^[᱒]^[᱓] ᱩᱱᱤ ᱫᱚ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱧᱚᱛᱤᱭᱟᱹ ᱨᱮᱠᱳᱨᱰ ᱦᱟᱛᱟᱣᱤᱭᱟᱹ ᱠᱟᱱᱟᱭ ᱾

ᱮᱛᱚᱦᱚᱵ ᱡᱤᱭᱚᱱ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

ᱦᱟᱨᱢᱤᱞᱟᱱ ᱫᱚ ᱦᱳᱥᱤᱭᱟᱨᱯᱩᱨ, ᱯᱚᱧᱡᱟᱵᱽ ᱨᱮ ᱡᱟᱱᱟᱢ ᱞᱮᱱᱟᱭ ᱾ ᱩᱱᱤ ᱫᱚ ᱫᱳᱵᱟ ᱯᱚᱵᱞᱤᱠ ᱟᱥᱲᱟ, ᱢᱚᱦᱤᱞᱯᱩᱨ ᱟᱨ ᱥᱮᱭᱮᱸᱴ ᱥᱳᱞᱰᱤᱭᱚᱨ ᱟᱥᱲᱟ, ᱦᱳᱥᱤᱭᱟᱨᱯᱩᱨ ᱨᱮᱭ ᱯᱟᱲᱦᱟᱣ ᱞᱮᱱᱟ ᱾ ᱦᱟᱨᱢᱤᱞᱟᱱ ᱟᱭᱚ-ᱵᱟᱵᱟ ᱫᱚ ᱵᱟᱱᱟᱨ ᱜᱮ ᱠᱷᱮᱞᱚᱸᱰᱤᱭᱟ. ᱟᱡ ᱵᱟᱵᱟ ᱚᱢᱚᱱᱫᱤᱯ ᱵᱟᱭᱤᱱᱥ ᱫᱚ ᱥᱟᱢᱟᱝ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟᱹᱨ ᱞᱮᱱᱟ ᱟᱨ ᱟᱡ ᱟᱭᱳ ᱢᱟᱫᱷᱩᱨᱤ ᱥᱤᱝ ᱫᱚ ᱒᱐᱐᱒ ᱮᱥᱤᱭᱟᱱ ᱜᱮᱢᱥ ᱨᱮ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱡᱤᱛᱠᱟᱹᱨ ᱞᱮᱱᱟᱭ ᱾ ᱒᱐᱐᱓ ᱥᱮᱨᱢᱟ ᱨᱮ ᱟᱡ ᱟᱭᱳ ᱫᱚ ᱚᱨᱡᱩᱱ ᱟᱣᱟᱰ ᱦᱚᱸᱭ ᱧᱟᱢ ᱞᱮᱫ ᱛᱟᱦᱮᱸᱫ ᱾ ᱫᱷᱚᱨᱚᱢᱥᱟᱞᱟ ᱨᱮ ᱥᱯᱳᱴᱥ ᱚᱴᱚᱨᱤᱴᱤ ᱚᱯᱷ ᱤᱱᱰᱤᱭᱟ ᱴᱨᱮᱱᱤᱝ ᱥᱮᱱᱴᱚᱨ ᱨᱮ ᱥᱮᱪᱮᱫ ᱮ ᱦᱟᱛᱟᱣ ᱞᱮᱫ-ᱟ ᱾^[᱔]

ᱠᱮᱨᱤᱭᱚᱨ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

᱒᱐᱒᱓: ᱦᱟᱨᱢᱤᱞᱟᱱ ᱫᱚ ᱪᱤᱱ ᱨᱮᱱᱟᱜ ᱦᱟᱝᱡᱩ ᱨᱮ ᱒᱐᱒᱒ ᱮᱥᱤᱭᱟᱱ ᱠᱷᱮᱞᱚᱸᱰ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟ.ᱨ ᱞᱮᱫ-ᱟ ᱾^[᱕]^[᱖]^[᱗]
᱒᱐᱒᱓: ᱵᱷᱩᱵᱽᱱᱮᱥᱚᱨ ᱨᱮ ᱑᱕᱐᱐ ᱟᱨ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱥᱤᱞᱵᱷᱚᱨ ᱢᱮᱰᱟᱞ ᱮ ᱡᱤᱛᱠᱟᱹᱨ ᱠᱮᱫᱼᱟ ᱾
᱒᱐᱒᱑: ᱩᱱᱤ ᱫᱚ ᱣᱟᱨᱟᱝᱜᱟᱞ ᱨᱮ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱚᱯᱮᱱ ᱪᱟᱢᱯᱤᱭᱟᱱᱥᱤᱯ ᱒᱐᱒᱑ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱔:᱐᱕.᱓᱙ ᱚᱠᱛᱚ ᱦᱟᱛᱟᱣ ᱠᱟᱛᱮ ᱢᱤᱫ ᱱᱟᱣᱟ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱨᱮᱠᱚᱨᱰ ᱮ ᱵᱮᱱᱟᱣ ᱞᱮᱫᱼᱟ ᱾ ᱱᱚᱣᱟ ᱨᱮᱠᱚᱨᱰ ᱫᱚ ᱥᱩᱱᱤᱛᱟ ᱨᱟᱱᱤ ᱒᱐᱐᱒ ᱨᱮ ᱔:᱐᱖.᱐᱓ ᱚᱠᱛᱚ ᱦᱟᱛᱟᱣ ᱞᱮᱫᱼᱟ ᱾^[᱔]
᱒᱐᱒᱑: ᱩᱱᱤ ᱫᱚ ᱒:᱐᱒.᱕᱗ ᱴᱟᱲᱟᱝ ᱚᱠᱛᱚᱭ ᱦᱟᱛᱟᱣ ᱞᱮᱫᱼᱟ, ᱱᱚᱣᱟ ᱫᱚ ᱯᱟᱴᱤᱭᱟᱞᱟ ᱨᱮ ᱒᱐᱒᱑ ᱨᱮ ᱡᱟᱹᱛᱤᱭᱟᱹᱨᱤ ᱨᱮ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱟᱡᱟᱜ ᱡᱚᱛᱚ ᱠᱷᱚᱱ ᱱᱟᱯᱟᱭ ᱚᱠᱛᱚ ᱠᱟᱱᱟ ᱾
᱒᱐᱒᱐: ᱠᱷᱮᱞᱳ ᱤᱱᱰᱤᱭᱟ ᱭᱩᱱᱤᱵᱷᱟᱨᱥᱤᱴᱤ ᱜᱮᱢᱥ ᱨᱮ ᱑᱕᱐᱐ ᱟᱨ ᱘᱐᱐ ᱢᱤᱴᱚᱨ ᱡᱷᱚᱛᱚ ᱨᱮ ᱥᱚᱱᱟ ᱥᱤᱨᱯᱟᱹᱭ ᱟᱢᱮᱴ ᱞᱮᱫᱼᱟ ᱾
᱒᱐᱑᱖: ᱵᱷᱤᱭᱮᱛᱱᱟᱢ ᱨᱮᱱᱟᱜ ᱦᱳ ᱪᱤ-ᱢᱤᱱ ᱨᱮ ᱮᱥᱤᱭᱟᱱ ᱡᱩᱱᱤᱭᱚᱨ ᱪᱟᱢᱯᱤᱭᱟᱱᱥᱤᱯ ᱨᱮ ᱑᱕᱐᱐ ᱢᱤᱴᱚᱨ ᱨᱮ ᱵᱨᱳᱸᱡᱽ ᱢᱮᱰᱟᱞ ᱮ ᱟᱢᱮᱴ ᱠᱮᱫᱼᱟ ᱾ ᱱᱩᱭ ᱫᱚ ᱔.᱓᱓.᱒ ᱨᱮ ᱡᱤᱛᱠᱟ.ᱨ ᱞᱮᱱᱟᱭ ᱾

ᱥᱟᱹᱠᱷᱭᱟᱹᱛ[ᱥᱟᱯᱲᱟᱣ | ᱯᱷᱮᱰᱟᱛ ᱥᱟᱯᱲᱟᱣ]

↑ Sportstar, Team (2023-10-01). "Asian Games: Harmilan Bains wins silver in women's 1500m; Ajay Kumar, Jinson Johnson take silver and bronze in men's 1500m". Sportstar (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
↑ "Asian Games: Ajay Kumar, Harmilan Bains and Jinson Johnson win medals after impressive show in 1500m race". India Today (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
↑ "Asian Games 2023 Day 8 Live Updates: India clinch shooting silver". Hindustan Times (in ᱟᱝᱜᱽᱨᱮᱡᱤ). 2023-10-01. Retrieved 2023-10-01.
↑ ^᱔.᱐ ^᱔.᱑ K, Baraneetharan (2023-10-01). "Sportskeeda-supported athlete Harmilan Bains wins Asian Games Silver in 1500m". sportskeeda.com (in ᱟᱢᱮᱨᱤᱠᱟᱱ ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.
↑ "Athletics: Harmilan Bains & Ajay Kumar secure silver, Jinson Johnson claims bronze at Asian Games 2023". Khel Now (in English). Retrieved 2023-10-01.{{cite web}}: CS1 maint: unrecognized language (link)
↑ Panicker, Amar Sunil (2023-10-01). "Asian Games: Harmilan Bains Secures Silver in the Women's 1500m Race". news18.com. Retrieved 2023-10-01.
↑ "Athletics: Sable, Tajinderpal win gold; silver for Sreeshankar, Ajay Kumar, Harmilan Bains & Jyothi Yarraji". OnManorama. Retrieved 2023-10-01.

[1] Sportstar, Team (2023-10-01). "Asian Games: Harmilan Bains wins silver in women's 1500m; Ajay Kumar, Jinson Johnson take silver and bronze in men's 1500m". Sportstar (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.

[2] "Asian Games: Ajay Kumar, Harmilan Bains and Jinson Johnson win medals after impressive show in 1500m race". India Today (in ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.

[3] "Asian Games 2023 Day 8 Live Updates: India clinch shooting silver". Hindustan Times (in ᱟᱝᱜᱽᱨᱮᱡᱤ). 2023-10-01. Retrieved 2023-10-01.

[:1-4] ᱔.᱐ ^᱔.᱑ K, Baraneetharan (2023-10-01). "Sportskeeda-supported athlete Harmilan Bains wins Asian Games Silver in 1500m". sportskeeda.com (in ᱟᱢᱮᱨᱤᱠᱟᱱ ᱟᱝᱜᱽᱨᱮᱡᱤ). Retrieved 2023-10-01.

[5] "Athletics: Harmilan Bains & Ajay Kumar secure silver, Jinson Johnson claims bronze at Asian Games 2023". Khel Now (in English). Retrieved 2023-10-01.{{cite web}}: CS1 maint: unrecognized language (link)

[6] Panicker, Amar Sunil (2023-10-01). "Asian Games: Harmilan Bains Secures Silver in the Women's 1500m Race". news18.com. Retrieved 2023-10-01.

[:0-7] "Athletics: Sable, Tajinderpal win gold; silver for Sreeshankar, Ajay Kumar, Harmilan Bains & Jyothi Yarraji". OnManorama. Retrieved 2023-10-01.

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